Going to the store and looking for a healthy breakfast cereal that isn't loaded with added sugars is actually not easy. Sometimes they'll have a few, but last time I looked at Kroger there didn't seem to be a single box of cereal in the main cereal aisle without them.
Apperently 92 percent of cereals come pre-loaded with added sugar. I just want something to fuel my workday in the morning that isn't bad for me. It doesn't even have to taste that good, its just breakfast.
Go to a better grocery store, perhaps one in a richer area. The Whole Foods next to me always has no-sugar-added cereals. Yes they taste awful; my instinct would tell me to rather skip a meal than have this cereal. But yes there are still customers that would buy them and they are still stocked. If this was sitting on a shelf of Walmart I wouldn’t be surprised if nobody buys it a second time.
A few years ago, I began to try and make food at home, and to this end, I would shop organic. There was a farmers market chain near me, and I had grown up close to them, so I tried it out. And what I found was not a "health food store" but a store that was crammed with ultra-processed foods, sugary candy bars, quack supplements and health treatments, and even booze.
Sure, the market carries plenty of food that is wholesome and healthy, but it is a veritable mine-field to negotiate and pick out the good foods. It was also extremely difficult to find trustworthy brands, when they were all so unfamiliar to me--none of the big-name grocery-store brands were on the shelves (though many big names had already bought out the organic brands, behind the scenes).
So I tried a few other places, but I've settled on Trader Joe's. And that solves the brand problem in one fell swoop, because Trader Joe's simply rebrands every product for themselves. I'm not saying that TJ's doesn't have unhealthy foods on the shelves, but their selection and floor plan is small enough that I can swiftly find good-enough stuff and check out at the register, without feeling like I just navigated a mine field.
One i hate is products that have statements ‘high in vitamins’ and then you read the ingredients and see they just added a crushed vitamin tablet.
Going to the store and looking for a healthy breakfast cereal that isn't loaded with added sugars is actually not easy. Sometimes they'll have a few, but last time I looked at Kroger there didn't seem to be a single box of cereal in the main cereal aisle without them.
Apperently 92 percent of cereals come pre-loaded with added sugar. I just want something to fuel my workday in the morning that isn't bad for me. It doesn't even have to taste that good, its just breakfast.
Go to a better grocery store, perhaps one in a richer area. The Whole Foods next to me always has no-sugar-added cereals. Yes they taste awful; my instinct would tell me to rather skip a meal than have this cereal. But yes there are still customers that would buy them and they are still stocked. If this was sitting on a shelf of Walmart I wouldn’t be surprised if nobody buys it a second time.
A few years ago, I began to try and make food at home, and to this end, I would shop organic. There was a farmers market chain near me, and I had grown up close to them, so I tried it out. And what I found was not a "health food store" but a store that was crammed with ultra-processed foods, sugary candy bars, quack supplements and health treatments, and even booze.
Sure, the market carries plenty of food that is wholesome and healthy, but it is a veritable mine-field to negotiate and pick out the good foods. It was also extremely difficult to find trustworthy brands, when they were all so unfamiliar to me--none of the big-name grocery-store brands were on the shelves (though many big names had already bought out the organic brands, behind the scenes).
So I tried a few other places, but I've settled on Trader Joe's. And that solves the brand problem in one fell swoop, because Trader Joe's simply rebrands every product for themselves. I'm not saying that TJ's doesn't have unhealthy foods on the shelves, but their selection and floor plan is small enough that I can swiftly find good-enough stuff and check out at the register, without feeling like I just navigated a mine field.